Best for Women Self Defense

Women in the martial arts

September 21st, 2010 by Kathy Leave a reply »

I found this video on YouTube and was so inspired, I just had to share it with you. The music is fun and the moves are simply amazing. Of course, it takes years of practice to get to this level of mastery, but it’s a great goal. Yes! Women and girls can be strong and powerful with both their minds and bodies.

Posted in Self Defense Techniques

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About Us
- We are students of Yu's Academy of Martial Arts in Connecticut. We want to help empower more women and girls by teaching them how they can keep themselves strong, safe and confident through basic self defense training. We are working with the women of Soroptimist to bring this important service project to our community. We hope that you'll join us for an upcoming womens self defense workshop.
Women are powerful

Check out these photos of women and teen girls who have attended our women self defense workshops in the past. Young or old, all women can learn to defend themselves! Click through to see our photos.

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