Workshops for Women and Teen Girls:

It’s time you learn to defend yourself

Join us in a safe and supportive environment as we teach you basic self defense techniques that just might save your life someday. You’ll be instructed by women black belts and high belts of Yu’s Academy of Martial Arts. You’ll have a great time meeting new women and discovering the inner strength (mental, emotional and physical) that we all have deep inside of us.

Come let it out and join us our next FREE workshop:

• When: Friday, August 19, 2011
• Time: 6:00pm-8:00pm
• Where: Bethel African Methodist Episcopal Church, 1154 Blue Hills Ave, Bloomfield, CT 06002. For directions call (860) 243-5778
• Who: Open to adult women and girls 12 years and older
• To Register: call Paulette Green at (860) 830-2590
• Dress: please wear comfortable clothing, such as sweat pants, yoga pants, t-shirt and socks. No shoes are allowed inside the school.
• Cost: FREE as part of the public service project of Bethel Center for Humane Services
• Instructed by black belt students of Yu Martial Arts in Canton, CT.

To inquire about our next public service workshop, please call Kathleen Oyanadel at (860) 860) 614-5676

Below are pictures from our last women’s self-defense workshop